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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A
THIS ---->https://youngchiropractic.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday8:00 - 12:002:00 - 6:00
Tuesday9:00 -12:0012:00-5:00
Wednesday8:00 - 12:002:00 - 6:00
Thursday9:00 -12:0012:00-5:00
Friday9:00 - 12:002:00 - 5:00
SaturdayBy Appt.Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 - 12:00 9:00 -12:00 8:00 - 12:00 9:00 -12:00 9:00 - 12:00 By Appt. Closed
2:00 - 6:00 12:00-5:00 2:00 - 6:00 12:00-5:00 2:00 - 5:00 Closed Closed

Canandaigua and Victor Office Hours may differ with the provider

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